Stress managementįitbit offers a variety of audio tracks that will help you feel less stressed. Additionally, you have access to a 90-day free trial that’s ideal for starting your exercise journey off on the right note and to see if you would want to opt for a premium subscription. However, you don’t need it as all the free functions will work.

There are many benefits to purchasing a premium membership that can help you reach your ideal weight faster. You’re also able to view the distance walked and calories burned throughout the day. These options include your sleep pattern, how many steps you take each day, and your heart rate. There are many habits and routines you can track from your daily life with the use of the Fitbit app. Having a premium membership will expand this tool with a more personalized report designed to help you reach your ideal weight. Using this utility, you can quickly set specific nutritional goals, track your progress, and count your calories. Monitor your eatingĪnother feature of the Fitbit app is the tool that monitors your diet. There are plenty of free options but having a premium membership unlocks over 240 new workouts. This selection covers multiple areas, such as high-intensity training, cardio, yoga, and others. The Fitbit application offers a host of free video and audio workouts for you to complete at home.

Download fitbit watch